If you’ve ever wondered whether your pup can share your yogurt snack, the good news is that dogs can eat Greek yogurt, and other types of plain yogurt, in moderation. However, not all dairy products are safe for dogs, and some pups may have lactose intolerance, making it important to consider the potential risks and benefits before adding dog yogurt to their diet.

Knowing what types of yogurt are beneficial and what potential dangers to avoid can help ensure your dog stays happy and healthy. Keep in mind that while yogurt can offer a variety of nutrients, it’s not essential to a dog’s diet and it should only be given as a supplement to their balanced meals.

Potential Health Benefits of Yogurt for Dogs

When fed appropriately, yogurt can help provide a variety of potential nutritional benefits, including:

1. Probiotics for Digestive Health

Yogurt contains live bacterial cultures, which are probiotics that support gut health. A balanced gut microbiome can help support a dog’s digestive and immune system health. Probiotics have been shown to aid in digestion and ease occasional gastrointestinal upset in dogs. These beneficial bacteria play an essential role in breaking down food, enhancing nutrient absorption and combating harmful bacteria. Dogs suffering from occasional digestive issues, such as diarrhea or constipation, may benefit from probiotics in yogurt as a way to help balance their gut flora.1

2. Calcium for Bone Strength

Calcium is an essential mineral that helps support strong bones, teeth, and muscle function. While a dog’s diet typically includes calcium from balanced pet food, adding small amounts of plain Greek yogurt can be an additional source of this mineral.

Beyond strengthening bones, calcium is also necessary for heart health, nerve transmission, and muscle contractions. However, excessive calcium intake can cause imbalances so it’s always a good idea to check with your veterinarian to find out how much calcium your dog needs.2

3. Protein for Muscle Development

healthy puppy runningProtein plays an important role in muscle maintenance and overall health. Regular yogurt provides high-quality protein, which can be beneficial when included as part of a balanced diet.

Greek yogurt, in particular, has a higher protein content, which helps support lean muscle growth. Protein is essential for tissue repair, enzyme production, and a strong immune system.

Active dogs, such as working breeds and those participating in agility training, may require more protein to maintain energy levels and muscle mass. However, yogurt should not be used as a primary protein source, since high-quality dog food is formulated to meet a dog’s protein requirements.

Again, asking your veterinarian about your dog’s specific protein needs is best.3

4. Immune System Boost

The probiotics found in yogurt may help support the immune system by promoting the growth of beneficial bacteria in the gut. Research suggests that a strong immune system plays a key role in overall health and resilience. Certain strains of probiotics, many of which are found in yogurt, may help support a dog’s healthy gut microbiome and general well-being.

If you’re looking to add a probiotic-rich yogurt to your dog’s diet, be sure to ask your veterinarian for guidance.4

5. Aid in Nutrient Absorption

Yogurt can help support nutrient absorption by promoting a healthy gut environment. The presence of probiotics in yogurt allows the body to break down and assimilate vitamins and minerals more efficiently. Dogs with nutrient deficiencies may find yogurt beneficial as part of a supportive diet. Healthy nutrient absorption can help support a dog’s coat quality, energy levels, and overall health. That said, yogurt should always be offered with guidance from your veterinarian.5,6

Potential Risks of Feeding Yogurt to Dogs

Despite its potential health benefits, yogurt may not be suitable for every dog. Before you feed yogurt, consider these risks:

1. Lactose Intolerance

Lactose intolerance isn’t uncommon in adult dogs. It occurs when a dog’s body produces insufficient amounts of lactase, the enzyme responsible for breaking down lactose in dairy products.7

For dogs with lactose intolerance, even small amounts of yogurt may cause an upset stomach. Your veterinarian can help determine whether adding yogurt to your dog’s diet is a good fit.

Many adult dogs become lactose intolerant after weaning, meaning they lack the enzyme needed to properly digest dairy products. If your dog experiences diarrhea, gas, or bloating after consuming yogurt, it may be best to avoid it. A study found that nearly 50% of adult dogs experience some level of lactose intolerance.

Lactose intolerance occurs when a dog’s body produces insufficient amounts of lactase, the enzyme responsible for breaking down lactose in dairy products. Symptoms of lactose intolerance can range from mild digestive discomfort to severe gastrointestinal distress. For dogs with lactose intolerance, even small amounts of yogurt may cause an upset stomach. In such cases, lactose-free alternatives may be a safer option.

2. Dairy Allergy

Dairy allergies aren’t uncommon in dogs. A dog with a dairy allergy might experience skin issues, like itching, hot spots, and rashes, digestive issues, like bloating, diarrhea and vomiting, or even ear issues. If you suspect your dog has a food allergy, consult with your veterinarian before giving them yogurt.8,9

3. High Sugar and Sugar Alcohols

Many flavored yogurts contain added sugars or sugar alcohols like xylitol, which is highly toxic to dogs and can actually be fatal. Always choose plain yogurt or plain Greek yogurt with no added sugars or sweeteners. Excessive sugar consumption in dogs can lead to obesity, diabetes, and dental issues. Even if a yogurt doesn’t contain xylitol, it is important to avoid varieties with high sugar content. Always read ingredient labels carefully before feeding yogurt to your dog to ensure it’s free from harmful additives.10,11

4. High-Fat Content

Yogurt with a high-fat content can contribute to obesity and have negative effects on a dog’s health, including digestive issues. Stick to low-fat options if you decide to feed yogurt to your dog. Dogs that are overweight or have a history of pancreatitis should avoid high-fat dairy products, including full-fat yogurt. Before giving your dog yogurt, discuss any concerns with your vet.12

small tub of plain yogurt with spoon

How Much Yogurt Can Dogs Eat?

Yogurt should only be an occasional treat, and treats should make up no more than 10% of a dog’s diet. While yogurt contains probiotics, calcium, and protein, excessive consumption can lead to stomach discomfort, weight gain, or an imbalance in their diet.13 To prevent any adverse effects, and with your vet’s okay, start with a small amount of yogurt, and monitor your pup closely.

If you notice any issues, like bloating or diarrhea, don’t give them more. Yogurt might not be for them. Additionally, yogurt should not replace a complete and balanced diet but should only serve as a supplement or occasional treat.

Best Types of Yogurt for Dogs

To ensure your dog gets the nutritional benefits of yogurt without unnecessary additives, opt for:

  • Plain Greek yogurt: High in protein and lower in lactose, making it a great choice for dogs with mild lactose sensitivity. Greek yogurt is also thicker and contains more probiotics than regular yogurt.
  • Regular yogurt: As long as it is unsweetened and free from additives, regular yogurt can be a good option. However, check the ingredient list to avoid hidden sugars or artificial ingredients.
  • Dog yogurt: Specially formulated for canine digestion, dog-specific yogurt products are available at pet stores. These products are designed to be safe and easy to digest while containing beneficial probiotics for gut health.

Avoid flavored yogurts, as they often contain excessive sugar and artificial ingredients that can be harmful to dogs. Some commercial yogurts may also include preservatives or additives that are not suitable for canine consumption. Additionally, always check for xylitol, a sugar alcohol that’s highly toxic to dogs and can be found in some flavored yogurt products.

Creative Ways to Feed Yogurt to Your Dog

If your dog enjoys yogurt, try these fun ways to serve it:

  • Mix a spoonful of plain yogurt into their regular kibble: This enhances the taste of their meal while providing probiotics and additional nutrients.
  • Freeze yogurt in an ice cube tray for a cool summer treat: Frozen yogurt cubes are refreshing and can help dogs stay cool during hot weather. You can also blend yogurt with other dog-safe ingredients before freezing for added flavor.
  • Blend yogurt with dog-safe fruits, like bananas or blueberries, for a nutritious smoothie: This creates a delicious and healthy treat packed with antioxidants, fiber, and essential vitamins. You can serve the smoothie in a bowl or pour it over your dog’s favorite food for added texture and taste.
  • Use yogurt as a stuffing for interactive dog toys: Filling toys with yogurt and freezing them provides mental stimulation and prolonged enjoyment.
  • Make homemade yogurt-based dog treats: You can combine yogurt with ingredients like peanut butter (xylitol-free), pumpkin puree, or carrots and freeze them in silicone molds to create fun and nutritious snacks.

Can Puppies Eat Yogurt?

A puppy’s developing digestive system can mean they’re extra sensitive to dietary changes, including the addition of yogurt. So, it’s best to talk with your vet to determine if your puppy can enjoy a yogurt treat.

FAQs

Is yogurt good for dogs every day?

While yogurt is safe for dogs in moderation, it shouldn’t be an everyday treat. Talk to your veterinarian to determine how much yogurt you can give your dog, and how often. Stick to the serving sizes, and again, keep an eye out for any potential digestive upset.

What are the signs that my dog is lactose intolerant?

If your dog is lactose intolerant, they may experience symptoms such as diarrhea, vomiting, gas, bloating, and loss of appetite after consuming dairy products. If you suspect your dog has lactose intolerance, consult a veterinarian and consider lactose-free alternatives, like canine-specific probiotic supplements.14

Can yogurt replace probiotic supplements for dogs?

Yogurt contains probiotics, but it may not be as effective as specially formulated dog probiotics. While yogurt can support gut health, probiotic supplements are designed to provide a higher concentration of beneficial bacteria, tailored specifically for canine digestion. If your dog has chronic digestive issues, a probiotic supplement recommended by a veterinarian may be a better option than relying solely on yogurt.15

Can I give my dog yogurt if they have a sensitive stomach?

If your dog has a sensitive stomach, start with a small amount of plain Greek yogurt and monitor for any signs of discomfort. Some dogs eat greek yogurt and tolerate it well, while others may experience digestive upset. If your dog frequently suffers from stomach issues, talk with your veterinarian before introducing yogurt into their diet. In some cases, alternative probiotic sources like canine-formulated supplements may be more beneficial.16

Can dogs eat non-dairy yogurt alternatives?

Some plant-based yogurts, such as coconut or almond milk yogurt, may be safe in very small quantities. However, many of these alternatives contain added sugars, artificial ingredients, or thickeners that may not be suitable for dogs. Always check the ingredient list and consult your vet before offering non-dairy yogurt to your pet. If you prefer a non-dairy probiotic source, consider dog-friendly supplements instead.

Final Thoughts

Yogurt can be a healthy addition to your dog’s diet when served in moderation. Always choose plain Greek yogurt or regular yogurt without sweeteners or artificial additives. If your dog is lactose intolerant, experiences digestive issues, or has a dairy allergy, it’s best to avoid feeding them yogurt. As with any dietary change, consult your vet before adding new human foods to your pet’s routine.

 

  • Sources
    1 https://www.vet.cornell.edu/departments-centers-and-institutes/riney-canine-health-center/canine-health-information/power-probiotics
  • 2-3 https://www.petmd.com/dog/nutrition/evr_dg_whats_in_a_balanced_dog_food
  • 4 https://www.vet.cornell.edu/departments-centers-and-institutes/riney-canine-health-center/canine-health-information/power-probiotics
  • 5 https://pmc.ncbi.nlm.nih.gov/articles/PMC10609632/
  • 6 https://www.honestpaws.com/blogs/probiotics/benefits-of-probiotics-for-dogs
  • 7 https://www.akc.org/expert-advice/nutrition/can-dogs-drink-milk/
  • 8 https://www.akc.org/expert-advice/vets-corner/dog-allergies/
  • 9 https://www.dvm360.com/view/identifying-food-allergies-veterinary-elimination-diet-trial
  • 10 https://www.petmd.com/dog/nutrition/can-dogs-eat-sugar
  • 11 https://www.dvm360.com/view/the-most-common-poisons-for-pets
  • 12 https://avmajournals.avma.org/view/journals/ajvr/85/6/ajvr.23.11.0253.xml
  • 13 https://www.akc.org/expert-advice/nutrition/how-many-treats-can-dog-have/
  • 14 https://www.dvm360.com/view/common-causes-and-signs-food-intolerance-veterinary-patients
  • 15-16 https://isappscience.org/using-probiotics-to-support-digestive-health-for-dogs/